The Health Benefits Of Drinking Beer Daily

When you hear beer, a thought comes in mind lets cheer!

Now am gonna tell you why the reason you feel cheer when hear bear!

Beer is more nutritious than alcoholic. You know that there is an abundance of antioxidants in wine, but beer has just many. The condition is better to drink in moderation.

Beer contains vitamin B and protein higher than in Wine and contains calcium phosphate and even fiber

To reduce the risk of developing the kidney stones just drink beer.

Lowers the bad Cholesterols as it contains a soluble fiber which in turn a benefit for health of heart.

As beer consists of Dietary silicon in the soluble form of Orth silicic acid(OSA) which is more important in growth and development of bone and connective tissue which in turn reduces the risk of Osteoporosis, a bone thinning disease.

Beer helps you in reducing stress as well as improving your memory. A Flavonoid called Xanthohumol which present in beer slow down the degradation process of memory and protects the brain cells from oxidative damage associated with dementia. Also protects the brain against neurodegenerative diseases like Alzheimer’s, Parkinson’s.

Beer also helps you reducing your weight & better bowel function

An Antioxidant called Xanthohumol plays a vital role in prevention of cancer

Prevents the development of cataract.

Lactoflavin and nicotinic acid present in beer which can help promote sleep(helps cure insomnia)

Corrective source for acne, glowing of skin, promotes healthy hair growth and slows down the ageing process.

You can flush out the toxins with the help of beer because it has diuretic property.

Padmini Dhawaskar

Hi! This is Padmini Dhawaskar, the Author of Working as a Software Engineer at IBM. I started blogging and instagramming with an endeavor to motivate people to keep moving. Thanks for stopping by! I hope you’re enjoying reading through my blog.

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